Nutrition for Professionals
Your nutritional status determines, to a substantial extent, your capacity to adapt and maintain your health.
FORMAT
Half day accelerated workshop followed by post course e-prompts and buddy coaching to help integrate learning into day-to-day behaviours. Practical and interactive. Includes group work and work in pairs. Max recommended group size 15. This course can also be tailored in bite size format for your organisation. For more information please contact us by clicking the link at the bottom of this page.
THEMES
- Why what you eat really does affect your health?
- Can you get all the nutrients you need from a well balanced diet?
- Your Health Wheel
- How are you feeling today?
- First steps to Optimum Health
- Would you like some more energy?
- All-Day Energy Programme
- How to avoid catching a cold/flu this winter
- The different between a cold and flu
- My Favourite Food Myths
- Nutrition tips for Better Health
FOR A COURSE DELIVERED AT YOUR ORGANISATION
Number of trainer(s): 1 trainer
Investment per group: £1,950.00
FEEDBACK
"The health wheel excercise was really enlightening." - participant industry, law
"I am definitely going to make some changes." - participant industry, banking
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INTERESTED?
If you want more information about Nutrition for Professionals please contact us.
Overall course rating
out of 5
4.0
Participants specifically applying what they learnt
95%
Very professional, friendly people who provide quality training...